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'''Meditation frequencies''' are audio frequencies that are claimed to cause mind-altering effects in humans and are often used in settings for sensory deprivation and for meditative or religious purposes. These frequencies are often known as audible waves ranging anything from 3 Hz to 30.000 Hz.{{citation needed}}


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Despite frequencies only from 20 Hz to 20.000 Hz being hearable, it is claimed that frequencies beyond this range can alter perception in a similar manner as [[psychoactive substances]]. Binaural beats and monaural beats effects can only be fully manifested with the use of headphones or earphones as it is easier for the frequencies to be processed by the brain and have the intended effect.{{citation needed}}


Meditation Frequencies are frequencies that can cause mind-lingering effects to humans and are often used in settings for sensory deprivation and for meditative or religious purposes. These frequencies are often known as audible waves ranging anything from 3 Hz to 30.000 Hz. Despite frequencies only from 20 hz to 20.000 hz being hearable, it is well documented for a fact that any frequency beyond that can still alter the mind and thought stream similiar in a way like a psychoactive drug would do. Binaural Beats and Monaural Beats effects can only be fully manifested with the use of headphones or earphones as it is easier for the frequencies to reach the brain and cause changes to the mood and thought stream of a user.
There are 2 types of meditation frequencies. Monaural beats (like colors of noise as well as shamanic frequencies) and binaural beats.{{citation needed}}


There are 2 Types of meditation frequencies. Monaural Beats(Like colors of noise but also shahamic frequencies) and Binaural Beats
==Binaural beats==
==Binaural Beats==
There are 6 types of binaural beats: delta waves, theta waves, mu waves, alpha waves, beta waves and gamma waves.{{citation needed}} All of these types have their own effects and some research suggests they can have psychological benefits, especially for people who have problems with trauma and stress.{{citation needed}}
There are 6 Types of Binaural Beats: Delta waves , Theta waves , Mu waves , Alpha waves , Beta waves and Gamma waves. All of these types have their own effects and can sometimes have psychological benefits especially for people who have problems with trauma and stress.


*Delta waves are associated with deep sleep cycles and the release of physical awareness.
*Delta waves are associated with deep sleep cycles and the release of physical awareness.{{citation needed}}
*Theta waves are associated with the heavy relaxation that comes from frequent , deep meditation.
*Theta waves are associated with the heavy relaxation that comes from frequent, deep meditation.{{citation needed}}
*Mu waves are associated with a state of physical rest , stillness , immobility.
*Mu waves are associated with a state of physical rest, stillness, immobility.{{citation needed}}
*Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep.
*Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep.{{citation needed}}
*Beta waves are associated with concentration and  moderate alertness.
*Beta waves are associated with concentration and  moderate alertness.{{citation needed}}
*Gamma waves are associated with alertness and sensitive perception.
*Gamma waves are associated with alertness and sensitive perception.{{citation needed}}


==Subjective effects==
==Subjective effects==
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==Toxicity and harm potential==
==Toxicity and harm potential==
{{toxicity}}
{{toxicity}}
Meditation frequencies are not shown to have any toxic or physically harming potential to the human body. However frequent auditory exposure to high or low meditation frequencies may cause hearing loss or [[Visual snow]] syndrome [https://en.wikipedia.org/wiki/Visual_snow_syndrome]
Meditation frequencies are not shown to have any toxic or physically harming potential to the human body. However frequent auditory exposure to high or low meditation frequencies may cause hearing loss or [[visual snow]] syndrome [https://en.wikipedia.org/wiki/Visual_snow_syndrome]
Binaural beats can also affect heart rhythms, so anyone with a pacemaker or heart problem should be wary when it comes to using them. Each individual case is different so if you fall into this category but are still eager to use binaural beats , make sure you have a chat with your doctor before trying it.
 
Binaural beats can also affect heart rhythms, so anyone with a pacemaker or heart problem should be cautious when using them. Individuals who are interested in binaural beats should consult a doctor before use.


==See also==
==See also==
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==External links==
==External links==
(List along order below)
* Meditation [https://en.wikipedia.org/wiki/Meditation (Wikipedia)]
* Meditation [https://en.wikipedia.org/wiki/Meditation (Wikipedia)]
* Colors of noise [https://en.wikipedia.org/wiki/Colors_of_noise (Wikipedia)]
* Colors of noise [https://en.wikipedia.org/wiki/Colors_of_noise (Wikipedia)]
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==Literature==
==Literature==
* APA formatted reference
* Gupta, A., Ramdinmawii, E., & Mittal, V. K. (2016, December). Significance of alpha brainwaves in meditation examined from the study of binaural beats. In 2016 International Conference on Signal Processing and Communication (ICSC) (pp. 484-489). IEEE.
 
Please see the [[citation formatting guide]] if you need assistance properly formatting citations.


==References==
==References==

Revision as of 16:56, 14 July 2023

Meditation frequencies are audio frequencies that are claimed to cause mind-altering effects in humans and are often used in settings for sensory deprivation and for meditative or religious purposes. These frequencies are often known as audible waves ranging anything from 3 Hz to 30.000 Hz.[citation needed]

Despite frequencies only from 20 Hz to 20.000 Hz being hearable, it is claimed that frequencies beyond this range can alter perception in a similar manner as psychoactive substances. Binaural beats and monaural beats effects can only be fully manifested with the use of headphones or earphones as it is easier for the frequencies to be processed by the brain and have the intended effect.[citation needed]

There are 2 types of meditation frequencies. Monaural beats (like colors of noise as well as shamanic frequencies) and binaural beats.[citation needed]

Binaural beats

There are 6 types of binaural beats: delta waves, theta waves, mu waves, alpha waves, beta waves and gamma waves.[citation needed] All of these types have their own effects and some research suggests they can have psychological benefits, especially for people who have problems with trauma and stress.[citation needed]

  • Delta waves are associated with deep sleep cycles and the release of physical awareness.[citation needed]
  • Theta waves are associated with the heavy relaxation that comes from frequent, deep meditation.[citation needed]
  • Mu waves are associated with a state of physical rest, stillness, immobility.[citation needed]
  • Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep.[citation needed]
  • Beta waves are associated with concentration and moderate alertness.[citation needed]
  • Gamma waves are associated with alertness and sensitive perception.[citation needed]

Subjective effects

Disclaimer: The effects listed below cite the Subjective Effect Index (SEI), an open research literature based on anecdotal user reports and the personal analyses of PsychonautWiki contributors. As a result, they should be viewed with a healthy degree of skepticism.

It is also worth noting that these effects will not necessarily occur in a predictable or reliable manner, although higher doses are more liable to induce the full spectrum of effects. Likewise, adverse effects become increasingly likely with higher doses and may include addiction, severe injury, or death ☠.

Physical effects

Visual effects

Auditory effects

Multi-sensory effects

Transpersonal effects

Experience reports

History and culture

This History and culture section is a stub.

As a result, it may contain incomplete or wrong information. You can help by expanding it.

Toxicity and harm potential

This toxicity and harm potential section is a stub.

As a result, it may contain incomplete or even dangerously wrong information! You can help by expanding upon or correcting it.
Note: Always conduct independent research and use harm reduction practices if using this substance.

Meditation frequencies are not shown to have any toxic or physically harming potential to the human body. However frequent auditory exposure to high or low meditation frequencies may cause hearing loss or visual snow syndrome [1]

Binaural beats can also affect heart rhythms, so anyone with a pacemaker or heart problem should be cautious when using them. Individuals who are interested in binaural beats should consult a doctor before use.

See also

Literature

  • Gupta, A., Ramdinmawii, E., & Mittal, V. K. (2016, December). Significance of alpha brainwaves in meditation examined from the study of binaural beats. In 2016 International Conference on Signal Processing and Communication (ICSC) (pp. 484-489). IEEE.

References