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'''Meditation frequencies''' are audio frequencies that are claimed to cause mind-altering effects in humans and are often used in settings for sensory deprivation and for meditative or religious purposes. These frequencies are often known as audible waves ranging anything from 3 Hz to 30.000 Hz.{{citation needed}}
Despite frequencies only from 20 Hz to 20.000 Hz being hearable, it is claimed that frequencies beyond this range can alter perception in a similar manner as [[psychoactive substances]]. Binaural beats and monaural beats effects can only be fully manifested with the use of headphones or earphones as it is easier for the frequencies to be processed by the brain and have the intended effect.{{citation needed}}
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There are 2 types of meditation frequencies. Monaural beats (like colors of noise as well as shamanic frequencies) and binaural beats.{{citation needed}}
Meditation Frequencies are frequencies that can cause mind-lingering effects to humans and are often used in Settings for Sensory deprivation and for meditative or religious purposes. These frequencies are often known as audible waves ranging anything from 3 Hz to 30.000 Hz. Despite frequencies only from 20 hz to 20.000 hz being hearable, it is well documented for a fact that any frequency beyond that can still alter the mind and thought stream similiar in a way like a psychoactive drug would do.
==Binaural beats==
They so often include noises ranging from white to purple noise and Binaurals , which are the combination of two audible noises which cause a stimulating or sedating effect on the human mind by the audible frequencies reaching the brain. Binaural Beats and Monaural Beats effects can only be fully manifested with the use of headphones or earphones as it is easier for the frequencies to reach the brain and cause changes to the mood and thought stream of a user.
There are 6 types of binaural beats: delta waves, theta waves, mu waves, alpha waves, beta waves and gamma waves.{{citation needed}} All of these types have their own effects and some research suggests they can have psychological benefits, especially for people who have problems with trauma and stress.{{citation needed}}
There are 2 Types of meditation frequencies. Monaural Beats(Like colors of noise but also shahamic frequencies) and Binaural Beats
==Colors of noise==
There are generally 6 Types of color noise waves: brown noise , Red noise , pink noise , white noise , blue noise and violet noise.
While white noise, blue noise, violet noise and red noise noise are often stimulating and therefore anxiety and focus inducing,
noises like pink noise and brown noise can often be pretty sedating and therefore anxiety and focus suppressing
==Binaural Beats==
There are 6 Types of Binaural Beats: Delta waves ,Theta waves ,Mu waves ,Alpha waves ,Beta waves and Gamma waves. All of these types have their own effects and ways of functioning and can sometimes cause psychological benifits especially for people who have problems with trauma and stress .
Delta waves are associated with deep sleep cycles and the release of physical awareness
Theta waves are associated with the heavy relaxation that comes from frequent , deep meditation
*Delta waves are associated with deep sleep cycles and the release of physical awareness.{{citation needed}}
*Theta waves are associated with the heavy relaxation that comes from frequent, deep meditation.{{citation needed}}
*Mu waves are associated with a state of physical rest, stillness, immobility.{{citation needed}}
*Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep.{{citation needed}}
*Beta waves are associated with concentration and moderate alertness.{{citation needed}}
*Gamma waves are associated with alertness and sensitive perception.{{citation needed}}
==Subjective effects==
==Subjective effects==
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|{{effects/physical|
|{{effects/physical|
The cognitive effects are frequency, mood and state dependent and will occur differently for everyone.
The physical effects are frequency, mood and state dependent and will occur differently for everyone.
*'''[[Effect::Stimulation]] or [[Effect::Sedation]]''' Meditation frequencies can both be stimulating or sedating depending on factors like the frequency , the setting and the overall state of the user
*'''[[Effect::Stimulation]] or [[Effect::Sedation]]''' Meditation frequencies can both be stimulating or sedating depending on factors like the frequency , the setting and the overall state of the user
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*'''[[Effect::Increased libido]]'''
*'''[[Effect::Increased libido]]'''
*'''[[Effect::Bodily control enhancement]] or [[Effect::Motor control loss]]'''
*'''[[Effect::Bodily control enhancement]] or [[Effect::Motor control loss]]'''
*'''[[Effect::Pain Relief]]'''
*'''[[Effect::Pain relief]]'''
*'''[[Effect::Changes in felt gravity]]'''
*'''[[Effect::Changes in felt gravity]]'''
*'''[[Effect::Muscle relaxation]]'''
*'''[[Effect::Muscle relaxation]]'''
*'''[[Effect::Spontaneous bodily sensations]]
*'''[[Effect::Tactile intensification]]
*'''[[Effect::Tactile hallucination]]
*'''[[Effect::Watery eyes]]'''
*'''[[Effect::Perception of bodily heaviness]] or [[Effect::Perception of bodily lightness]]'''
*'''[[Effect::Perception of bodily heaviness]] or [[Effect::Perception of bodily lightness]]'''
*'''[[Effect::Physical euphoria]]'''
*'''[[Effect::Increased heart rate]] or [[Effect::Decreased heart rate]]'''
*'''[[Effect::Dizziness]]
}}
}}
{{effects/visual|
{{effects/visual|
The visual effects are often very plain and low in effect
The visual effects are often very plain and low in effect.
====Enhancements====
====Enhancements====
*'''[[Effect::Visual acuity enhancement ]]'''
*'''[[Effect::Visual acuity enhancement ]]'''
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*'''[[Effect::Color enhancement]]'''
*'''[[Effect::Color enhancement]]'''
====Distortions====
====Distortions====
*'''[[Effect::After Images]]'''
*'''[[Effect::After images]]'''
*'''[[Effect::Drifting]]'''
*'''[[Effect::Brightness alteration]]'''
====[[Effect::Geometry]]====
====[[Effect::Geometry]]====
Geometry caused by meditation frequencies like white noise or binaural beats can often be very simplistic in design , abstract in rules , organic in style , unstructed or structured , dimly lit , multicolored in scheme with flat or glossy shading, sharp edges, either small or large in size, slow and smooth in motion, angular corners, immersive and consistent in intensity. Most often geometry caused by meditation frequencies rarely reach level 2 Geometry and are often very poorly perceived but users with previous usage of drugs often experience these geometry more intensely.
[[Geometry]] caused by meditation frequencies like white noise or binaural beats can often be comprehensively described through its variations as simplistic in complexity, abstract in form, organic in feel, structured in organization, dimly lit, and multicoloured in scheme, glossy in shading, soft in its edges, large in size, slow in speed, smooth in motion, rounded in its corners, non-immersive in-depth and consistent in intensity. Most often geometry caused by meditation frequencies rarely reach level 2 Geometry and are often very poorly perceived but users with previous usage of drugs often experience these geometry more intensely.
====Hallucinatory states====
====Hallucinatory states====
Hallucinatory states are often very rare and occur either after frequent use or after a long time but are generally lucid in credibility, interactive in style, new experiences in content, mostly controllable but can also be autonomous, and are often solid in appearance.
[[Hallucinatory states]] are often very rare and occur either after frequent use or after a long time. Note that this effect is very consistent in dark environments and can
be described through their variations as lucid in believability, interactive in style, new experiences in content, autonomous or controllable in controllability, solid in style and almost exclusively of a personal, religious, spiritual, science-fiction, fantasy, surreal, nonsensical, or transcendental nature in their overall theme.
*'''[[Effect::Internal hallucinations]]'''
*'''[[Effect::Internal hallucinations]]'''
*'''[[Effect::Transformations]]'''
*'''[[Effect::Transformations]]'''
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*'''[[Effect::Anxiety]] or [[Effect::Anxiety suppression]]'''
*'''[[Effect::Anxiety]] or [[Effect::Anxiety suppression]]'''
*'''[[Effect::Analysis enhancement]] or [[Effect::Analysis depression]] '''
*'''[[Effect::Analysis enhancement]] or [[Effect::Analysis depression]] '''
*'''[[Effect::Cognitive euphoria]]
*'''[[Effect::Creativity enhancement]] or [[Effect::Creativity depression]]'''
*'''[[Effect::Creativity enhancement]] or [[Effect::Creativity depression]]'''
*'''[[Effect::Increased music appreciation]]'''
*'''[[Effect::Increased music appreciation]]'''
*'''[[Effect::Memory enhancement]] or [[Effect::Memory suppression]]'''
*'''[[Effect::Memory enhancement]] or [[Effect::Memory suppression]]'''
*'''[[Effect::Focus intensification]]'''
*'''[[Effect::Focus intensification]]''' or '''[[Effect::Focus suppression]]'''
*'''[[Effect::Motivation enhancement]]'''
*'''[[Effect::Motivation enhancement]]'''
*'''[[Effect::Thought acceleration]]''' or '''[[Effect::Thought deceleration]]'''
*'''[[Effect::Novelty enhancement]]'''
*'''[[Effect::Novelty enhancement]]'''
*'''[[Effect::Panic attack]]'''
*'''[[Effect::Dream potentiation]]'''
*'''[[Effect::Dream potentiation]]'''
*'''[[Effect::Rejuvenation]]'''
*'''[[Effect::Wakefulness]] or [[Effect::Sleepiness]]'''
*'''[[Effect::Wakefulness]] or [[Effect::Sleepiness]]'''
*'''[[Effect::Addiction suppression]]
}}
}}
{{effects/auditory|
{{effects/auditory|
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*'''[[Effect::Auditory enhancement]]''' Sounds and voices during the listening of white noise or binaural beats might sound more enhanced than they would be normally.
*'''[[Effect::Auditory enhancement]]''' Sounds and voices during the listening of white noise or binaural beats might sound more enhanced than they would be normally.
*'''[[Effect::Auditory hallucinations]]''' Although rare , auditory hallucinations can occur after a long time.
*'''[[Effect::Auditory hallucinations]]'''
}}
}}
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}}
}}
===Experience reports===
===Experience reports===
* [https://www.erowid.org/experiences/subs/exp_SUBSTANCE.shtml Erowid Experience Vaults: SUBSTANCE] <!-- Check the link to see if it exists -->
==History and culture==
==History and culture==
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==Toxicity and harm potential==
==Toxicity and harm potential==
{{toxicity}}
{{toxicity}}
Meditation frequencies are not shown to have any toxic or physically harming potential to the human body. However frequent auditory exposure to high or low meditation frequences may cause hearing loss or visual snow
Meditation frequencies are not shown to have any toxic or physically harming potential to the human body. However frequent auditory exposure to high or low meditation frequencies may cause hearing loss or [[visual snow]] syndrome [https://en.wikipedia.org/wiki/Visual_snow_syndrome]
* [https://www.erowid.org/experiences/subs/exp_SUBSTANCE.shtml Erowid Experience Vaults: SUBSTANCE] <!-- Check the link to see if it exists -->
Binaural beats can also affect heart rhythms, so anyone with a pacemaker or heart problem should be cautious when using them. Individuals who are interested in binaural beats should consult a doctor before use.
* Colors of noise [https://en.wikipedia.org/wiki/Colors_of_noise (Wikipedia)]
* Colors of noise [https://en.wikipedia.org/wiki/Colors_of_noise (Wikipedia)]
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==Literature==
==Literature==
* APA formatted reference
* Gupta, A., Ramdinmawii, E., & Mittal, V. K. (2016, December). Significance of alpha brainwaves in meditation examined from the study of binaural beats. In 2016 International Conference on Signal Processing and Communication (ICSC) (pp. 484-489). IEEE.
Please see the [[citation formatting guide]] if you need assistance properly formatting citations.
Meditation frequencies are audio frequencies that are claimed to cause mind-altering effects in humans and are often used in settings for sensory deprivation and for meditative or religious purposes. These frequencies are often known as audible waves ranging anything from 3 Hz to 30.000 Hz.[citation needed]
Despite frequencies only from 20 Hz to 20.000 Hz being hearable, it is claimed that frequencies beyond this range can alter perception in a similar manner as psychoactive substances. Binaural beats and monaural beats effects can only be fully manifested with the use of headphones or earphones as it is easier for the frequencies to be processed by the brain and have the intended effect.[citation needed]
There are 2 types of meditation frequencies. Monaural beats (like colors of noise as well as shamanic frequencies) and binaural beats.[citation needed]
There are 6 types of binaural beats: delta waves, theta waves, mu waves, alpha waves, beta waves and gamma waves.[citation needed] All of these types have their own effects and some research suggests they can have psychological benefits, especially for people who have problems with trauma and stress.[citation needed]
Delta waves are associated with deep sleep cycles and the release of physical awareness.[citation needed]
Theta waves are associated with the heavy relaxation that comes from frequent, deep meditation.[citation needed]
Mu waves are associated with a state of physical rest, stillness, immobility.[citation needed]
Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep.[citation needed]
Beta waves are associated with concentration and moderate alertness.[citation needed]
Gamma waves are associated with alertness and sensitive perception.[citation needed]
Subjective effects
Disclaimer: The effects listed below cite the Subjective Effect Index (SEI), an open research literature based on anecdotal user reports and the personal analyses of PsychonautWikicontributors. As a result, they should be viewed with a healthy degree of skepticism.
It is also worth noting that these effects will not necessarily occur in a predictable or reliable manner, although higher doses are more liable to induce the full spectrum of effects. Likewise, adverse effects become increasingly likely with higher doses and may include addiction, severe injury, or death ☠.
Physical effects
The physical effects are frequency, mood and state dependent and will occur differently for everyone.
Stimulation or Sedation Meditation frequencies can both be stimulating or sedating depending on factors like the frequency , the setting and the overall state of the user
Geometry caused by meditation frequencies like white noise or binaural beats can often be comprehensively described through its variations as simplistic in complexity, abstract in form, organic in feel, structured in organization, dimly lit, and multicoloured in scheme, glossy in shading, soft in its edges, large in size, slow in speed, smooth in motion, rounded in its corners, non-immersive in-depth and consistent in intensity. Most often geometry caused by meditation frequencies rarely reach level 2 Geometry and are often very poorly perceived but users with previous usage of drugs often experience these geometry more intensely.
Hallucinatory states
Hallucinatory states are often very rare and occur either after frequent use or after a long time. Note that this effect is very consistent in dark environments and can
be described through their variations as lucid in believability, interactive in style, new experiences in content, autonomous or controllable in controllability, solid in style and almost exclusively of a personal, religious, spiritual, science-fiction, fantasy, surreal, nonsensical, or transcendental nature in their overall theme.
Synesthesia In its fullest manifestation, this is a very rare and non-reproducible effect. Long usage can increase the likelihood of this occurring, but seems to only be a prominent part of the experience among those who are already predisposed to synaesthetic states.
As a result, it may contain incomplete or wrong information. You can help by expanding it.
Toxicity and harm potential
This toxicity and harm potential section is a stub.
As a result, it may contain incomplete or even dangerously wrong information! You can help by expanding upon or correcting it. Note: Always conduct independent research and use harm reduction practices if using this substance.
Meditation frequencies are not shown to have any toxic or physically harming potential to the human body. However frequent auditory exposure to high or low meditation frequencies may cause hearing loss or visual snow syndrome [1]
Binaural beats can also affect heart rhythms, so anyone with a pacemaker or heart problem should be cautious when using them. Individuals who are interested in binaural beats should consult a doctor before use.
Gupta, A., Ramdinmawii, E., & Mittal, V. K. (2016, December). Significance of alpha brainwaves in meditation examined from the study of binaural beats. In 2016 International Conference on Signal Processing and Communication (ICSC) (pp. 484-489). IEEE.
