
Sleepiness: Difference between revisions
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<onlyinclude>'''Sleepiness''' | <onlyinclude>'''Sleepiness''' (also known as '''drowsiness''') is medically recognized as a state of near-sleep, or a strong desire for sleep without feeling a decrease in one's physical energy levels.<ref name="DSM5GlossarySleepiness">{{cite journal|title=Glossary of Technical Terms|journal=Diagnostic and statistical manual of mental disorders (5th ed.)|year=2013|pages=829|doi=10.1176/appi.books.9780890425596.GlossaryofTechnicalTerms}}</ref><ref name="Guilleminault2001">{{cite journal|last1=Guilleminault|first1=C.|title=Excessive daytime sleepiness: A challenge for the practising neurologist|journal=Brain|volume=124|issue=8|year=2001|pages=1482–1491|issn=14602156|doi=10.1093/brain/124.8.1482}}</ref><ref name="BereshpolovaStoelzel2011">{{cite journal|last1=Bereshpolova|first1=Y.|last2=Stoelzel|first2=C. R.|last3=Zhuang|first3=J.|last4=Amitai|first4=Y.|last5=Alonso|first5=J.-M.|last6=Swadlow|first6=H. A.|title=Getting Drowsy? Alert/Nonalert Transitions and Visual Thalamocortical Network Dynamics|journal=Journal of Neuroscience|volume=31|issue=48|year=2011|pages=17480–17487|issn=0270-6474|doi=10.1523/JNEUROSCI.2262-11.2011}}</ref> This state is independent of a circadian rhythm;<ref name="DSM5GlossarySleepiness" /> so, unlike [[sedation]], this effect does not necessarily decrease physical energy levels but instead decreases [[wakefulness]]. It results in a propensity for tired, clouded, and sleep-prone behaviour. This can lead into a decreased motivation to perform tasks, as the increase in one's desire to sleep begins to outweigh other considerations. Prolonged exposure to this effect without appropriate rest can lead to [[cognitive fatigue]] and a range of other cognitive suppressions. | ||
Sleepiness is most commonly induced under the influence of [[dosage#common|moderate]] [[dosage|dosages]] of a wide variety of compounds such as [[cannabinoid|cannabinoids]], [[GABAergic]] [[depressant|depressants]], [[opioid|opioids]], [[antipsychotic|antipsychotics]], some [[antihistamine|antihistamines]], and certain [[psychedelic|psychedelics]]. However, it is worth noting that the few compounds which selectively induce this effect without a number of other accompanying effects are referred to as [[hypnotic|hypnotics]].</onlyinclude> | Sleepiness is most commonly induced under the influence of [[dosage#common|moderate]] [[dosage|dosages]] of a wide variety of compounds such as [[cannabinoid|cannabinoids]],<ref name="WareWang2010">{{cite journal|last1=Ware|first1=M. A.|last2=Wang|first2=T.|last3=Shapiro|first3=S.|last4=Robinson|first4=A.|last5=Ducruet|first5=T.|last6=Huynh|first6=T.|last7=Gamsa|first7=A.|last8=Bennett|first8=G. J.|last9=Collet|first9=J.-P.|title=Smoked cannabis for chronic neuropathic pain: a randomized controlled trial|journal=Canadian Medical Association Journal|volume=182|issue=14|year=2010|pages=E694–E701|issn=0820-3946|doi=10.1503/cmaj.091414}}</ref> [[GABAergic]] [[depressant|depressants]],<ref name="LandauerHowat2007">{{cite journal|last1=Landauer|first1=Ali A.|last2=Howat|first2=Peter|title=Low and moderate alcohol doses, psychomotor performance and perceived drowsiness|journal=Ergonomics|volume=26|issue=7|year=2007|pages=647–657|issn=0014-0139|doi=10.1080/00140138308963386}}</ref><ref name="Koch-WeserGreenblatt1983">{{cite journal|last1=Koch-Weser|first1=Jan|last2=Greenblatt|first2=David J.|last3=Shader|first3=Richard I.|last4=Abernethy|first4=Darrell R.|title=Current Status of Benzodiazepines|journal=New England Journal of Medicine|volume=309|issue=7|year=1983|pages=410–416|issn=0028-4793|doi=10.1056/NEJM198308183090705}}</ref> [[opioid|opioids]],<ref name="CoreyHeck2016">{{cite journal|last1=Corey|first1=PJ|last2=Heck|first2=Amy M|last3=Weathermon|first3=Ronnie A|title=Amphetamines to Counteract Opioid-Induced Sedation|journal=Annals of Pharmacotherapy|volume=33|issue=12|year=2016|pages=1362–1366|issn=1060-0280|doi=10.1345/aph.19024}}</ref> [[antipsychotic|antipsychotics]],<ref name="Van Putten1981">{{cite journal|last1=Van Putten|first1=Theodore|title=Subjective Response to Antipsychotic Drugs|journal=Archives of General Psychiatry|volume=38|issue=2|year=1981|pages=187|issn=0003-990X|doi=10.1001/archpsyc.1981.01780270073010}}</ref><ref name="ArtaloytiaArango2006">{{cite journal|last1=Artaloytia|first1=Juan Francisco|last2=Arango|first2=Celso|last3=Lahti|first3=Adrienne|last4=Sanz|first4=Javier|last5=Pascual|first5=Ana|last6=Cubero|first6=Pedro|last7=Prieto|first7=David|last8=Palomo|first8=Tomás|title=Negative Signs and Symptoms Secondary to Antipsychotics: A Double-Blind, Randomized Trial of a Single Dose of Placebo, Haloperidol, and Risperidone in Healthy Volunteers|journal=American Journal of Psychiatry|volume=163|issue=3|year=2006|pages=488–493|issn=0002-953X|doi=10.1176/appi.ajp.163.3.488}}</ref> some [[antihistamine|antihistamines]],<ref name="WeilerBloomfield2000">{{cite journal|last1=Weiler|first1=John M.|last2=Bloomfield|first2=John R.|last3=Woodworth|first3=George G.|last4=Grant|first4=Angela R.|last5=Layton|first5=Teresa A.|last6=Brown|first6=Timothy L.|last7=McKenzie|first7=David R.|last8=Baker|first8=Thomas W.|last9=Watson|first9=Ginger S.|title=Effects of Fexofenadine, Diphenhydramine, and Alcohol on Driving Performance|journal=Annals of Internal Medicine|volume=132|issue=5|year=2000|pages=354|issn=0003-4819|doi=10.7326/0003-4819-132-5-200003070-00004}}</ref> and certain [[psychedelic|psychedelics]]. However, it is worth noting that the few compounds which selectively induce this effect without a number of other accompanying effects are referred to as [[hypnotic|hypnotics]].</onlyinclude> | ||
===Psychoactive substances=== | ===Psychoactive substances=== | ||
Compounds within our [[psychoactive substance index]] which may cause this effect include: | Compounds within our [[psychoactive substance index]] which may cause this effect include: | ||
{{#ask:[[Category:Psychoactive substance]][[Effect::Sleepiness]]|format=ul|Columns=2}} | {{#ask:[[Category:Psychoactive substance]][[Effect::Sleepiness]]|format=ul|Columns=2}} | ||
===Experience reports=== | |||
Annectdotal reports which describe this effect with our [[experience index]] include: | |||
{{#ask:[[Category:Experience]][[Effect::Sleepiness]]|format=ul|Columns=2}} | |||
===See also=== | ===See also=== | ||
*[[Responsible use]] | *[[Responsible use]] | ||
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===External links=== | ===External links=== | ||
* [https://en.wikipedia.org/wiki/Somnolence Somnolence (Wikipedia)] | * [https://en.wikipedia.org/wiki/Somnolence Somnolence (Wikipedia)] | ||
[[Category:Cognitive]] [[Category:Suppression]] [[Category:Effect]] | ===References=== | ||
<references /> | |||
[[Category:Cognitive]] | |||
[[Category:Suppression]] | |||
[[Category:Effect]] |
Latest revision as of 12:51, 6 February 2020
Sleepiness (also known as drowsiness) is medically recognized as a state of near-sleep, or a strong desire for sleep without feeling a decrease in one's physical energy levels.[1][2][3] This state is independent of a circadian rhythm;[1] so, unlike sedation, this effect does not necessarily decrease physical energy levels but instead decreases wakefulness. It results in a propensity for tired, clouded, and sleep-prone behaviour. This can lead into a decreased motivation to perform tasks, as the increase in one's desire to sleep begins to outweigh other considerations. Prolonged exposure to this effect without appropriate rest can lead to cognitive fatigue and a range of other cognitive suppressions.
Sleepiness is most commonly induced under the influence of moderate dosages of a wide variety of compounds such as cannabinoids,[4] GABAergic depressants,[5][6] opioids,[7] antipsychotics,[8][9] some antihistamines,[10] and certain psychedelics. However, it is worth noting that the few compounds which selectively induce this effect without a number of other accompanying effects are referred to as hypnotics.
Psychoactive substances
Compounds within our psychoactive substance index which may cause this effect include:
- 5-Hydroxytryptophan
- Alcohol
- Alprazolam
- Baclofen
- Benzodiazepines
- Blue Lotus
- Bromazepam
- Cannabidiol
- Cannabis
- Clonazepam
- Clonazolam
- Codeine
- Datura
- Dextromethorphan
- Diazepam
- Diclazepam
- Diphenhydramine
- Etizolam
- Flualprazolam
- Flubromazepam
- Flubromazolam
- Flunitrazepam
- Flunitrazolam
- GBL
- GHB
- Gabapentin
- Galantamine
- Haloperidol
- Hydrocodone
- Kratom
- Melatonin
- Myristicin
- Nifoxipam
- Phenibut
- Progesterone
- Promethazine
- Quetiapine
- Risperidone
- Tapentadol
- Tizanidine
- Zolpidem
Experience reports
Annectdotal reports which describe this effect with our experience index include:
- Experience: Ritalin 110mg (oral)
- Experience:25mg Quetiapine - Nice buzz
- Experience:4 Days Sleep Deprivation - Progression of Sleep Deprivation Visuals Over Time
- Experience:7500mg - Analysis of gabapentin
- Experience:Kratom + Phenibut + Cannabis - Warm Bliss
See also
External links
References
- ↑ 1.0 1.1 "Glossary of Technical Terms". Diagnostic and statistical manual of mental disorders (5th ed.): 829. 2013. doi:10.1176/appi.books.9780890425596.GlossaryofTechnicalTerms.
- ↑ Guilleminault, C. (2001). "Excessive daytime sleepiness: A challenge for the practising neurologist". Brain. 124 (8): 1482–1491. doi:10.1093/brain/124.8.1482. ISSN 1460-2156.
- ↑ Bereshpolova, Y.; Stoelzel, C. R.; Zhuang, J.; Amitai, Y.; Alonso, J.-M.; Swadlow, H. A. (2011). "Getting Drowsy? Alert/Nonalert Transitions and Visual Thalamocortical Network Dynamics". Journal of Neuroscience. 31 (48): 17480–17487. doi:10.1523/JNEUROSCI.2262-11.2011. ISSN 0270-6474.
- ↑ Ware, M. A.; Wang, T.; Shapiro, S.; Robinson, A.; Ducruet, T.; Huynh, T.; Gamsa, A.; Bennett, G. J.; Collet, J.-P. (2010). "Smoked cannabis for chronic neuropathic pain: a randomized controlled trial". Canadian Medical Association Journal. 182 (14): E694–E701. doi:10.1503/cmaj.091414. ISSN 0820-3946.
- ↑ Landauer, Ali A.; Howat, Peter (2007). "Low and moderate alcohol doses, psychomotor performance and perceived drowsiness". Ergonomics. 26 (7): 647–657. doi:10.1080/00140138308963386. ISSN 0014-0139.
- ↑ Koch-Weser, Jan; Greenblatt, David J.; Shader, Richard I.; Abernethy, Darrell R. (1983). "Current Status of Benzodiazepines". New England Journal of Medicine. 309 (7): 410–416. doi:10.1056/NEJM198308183090705. ISSN 0028-4793.
- ↑ Corey, PJ; Heck, Amy M; Weathermon, Ronnie A (2016). "Amphetamines to Counteract Opioid-Induced Sedation". Annals of Pharmacotherapy. 33 (12): 1362–1366. doi:10.1345/aph.19024. ISSN 1060-0280.
- ↑ Van Putten, Theodore (1981). "Subjective Response to Antipsychotic Drugs". Archives of General Psychiatry. 38 (2): 187. doi:10.1001/archpsyc.1981.01780270073010. ISSN 0003-990X.
- ↑ Artaloytia, Juan Francisco; Arango, Celso; Lahti, Adrienne; Sanz, Javier; Pascual, Ana; Cubero, Pedro; Prieto, David; Palomo, Tomás (2006). "Negative Signs and Symptoms Secondary to Antipsychotics: A Double-Blind, Randomized Trial of a Single Dose of Placebo, Haloperidol, and Risperidone in Healthy Volunteers". American Journal of Psychiatry. 163 (3): 488–493. doi:10.1176/appi.ajp.163.3.488. ISSN 0002-953X.
- ↑ Weiler, John M.; Bloomfield, John R.; Woodworth, George G.; Grant, Angela R.; Layton, Teresa A.; Brown, Timothy L.; McKenzie, David R.; Baker, Thomas W.; Watson, Ginger S. (2000). "Effects of Fexofenadine, Diphenhydramine, and Alcohol on Driving Performance". Annals of Internal Medicine. 132 (5): 354. doi:10.7326/0003-4819-132-5-200003070-00004. ISSN 0003-4819.